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Basics of Ashtanga Yoga
11. September @ 15:00 - 18:00€55 – €150
Basic Workshop with Andrea
This workshop offers a comprehensive introduction to the practice and theory of traditional Ashtanga Yoga. Its essential principles and foundations will be taught in a compact way. Everybody who is interested in a strong Yoga practice is welcome to join.
No prior Yoga experience is necessary to participate.
This workshop is also suitable for students who already practising Ashtanga Yoga for a while. The given information will help to deepen the practice and understanding of Ashtanga Yoga in all its aspects.
Costs: (incl. 19 % Ust): 55 € reduced / 75 €
For beginners we have a special offer including this workshop in combination with unlimited classes for the following 4 weeks at 120 reduced / 150 €