Basics of Ashtanga Yoga
13. January 2024 @ 15:00 - 17:30
Basic Workshop with Cathrin
This workshop offers a comprehensive introduction to the practice and theory of traditional Ashtanga Yoga. Its essential principles and foundations will be taught in a compact way. Everybody who is interested in a strong Yoga practice is welcome to join.
No prior Yoga experience is necessary to participate.
This workshop is also suitable for students who already practising Ashtanga Yoga for a while. The given information will help to deepen the practice and understanding of Ashtanga Yoga in all its aspects.
Costs: (incl. 19 % Ust): 50 € / 40 € reduced
For beginners we have a special offer including this workshop in combination with unlimited classes for the following 4 weeks at 150 € / 120 € reduced
Up to 4 weeks before the start of the workshop you will be refunded 80% of the payment. After this date no refund is possible.