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Pranayama Workshop with Andrea “The healing power of the breath “
28. December 2024 - 31. December 2024
€95,00 – €190,00
18. – 21. April 2025 (Easter)
8:00 – 9:30 am
Prana = life force
Ayama = extension, lengthening
This workshop gives an introduction and will deepen your understanding of the Pranayama practice. In addition to the Asana practice, Pranayama is an important part of our Yoga journey and addresses our subtle body directly. A regular practice will support you to become emotionally and mentally more stable.
In these four days you will gain a basic understanding how to practice in a correct way to have a safe base for the Pranayama Practice. If you already practice Pranayama this workshop will give you a more deep understanding and clarity about this powerful practice.
In addition to the practice, the individual pranayamas are also explained theoretically and their specific modes of action are discussed. The basic understanding of the subtle body will be introduced.
Costs (incl. VAT):
120€ / 75€ (für alle mit einem gültigen Vertrag bei uns)
And we offer a special for everyone who also wants to practice in the following classes.
18.04. Friday 10 am Mysore
19.04. Saturday 10 am Mysore
30.12. Sunday 10 am Led Class
31.12. Monday 10 am Mysore
Workshop + 4 classes = 190€