28. – 31. Dezember 2024 8:00 – 9:30 Uhr Prana = Lebenskraft Ayama = Ausdehnung, Verlängerung Dieser Workshhop gibt eine Einführung und Erweiterung in die Grundlagen der Pranayama Praxis. Neben den Asanas ist Pranayama ein wichtiger Bestandteil unserer Yoga Praxis und adressiert direkt unseren feinstofflichen Körper. Kosten für den Workshop: 95€ / 75€  (für alle […]

Basic Workshop with Andrea This workshop offers a comprehensive introduction to the practice and theory of traditional Ashtanga Yoga. Its essential principles and foundations will be taught in a compact way. No prior Yoga experience is necessary to participate. This workshop is also suitable for students who already practising Ashtanga Yoga for a while. The […]

Ashtanga Yoga Retreat Triopetra | Crete with Andrea Lutz May 10th – 24th 2025 We are very happy to be able to invite you in spring to one of our Ashtanga Yoga retreats in the beautiful south of Crete. The secluded area and the absence of main tourism, with the long beaches and untouched nature, […]

Primary Series Teacher Training: August 17th - 22th 2025, Berlin Intermediate And Beyond Teacher Training: August 26th - 31st 2025, Berlin These trainings will provide an intense practice and learning experience. These trainings are open for everyone with an established Ashtanga Yoga practice. Andrea will support your own practice and will give you profound insights […]

Ashtanga Yoga Retreat Triopetra | Crete with Andrea Lutz October 19th – November 2nd 2025 We are very happy to be able to invite you in spring to one of our Ashtanga Yoga retreats in the beautiful south of Crete. The secluded area and the absence of main tourism, with the long beaches and untouched […]