Pranayama with Andrea
Ashtangastudio Berlin Jablonskistr. 24, BerlinThe Magic of Pranayama April 7th - 10th 2023 Friday, Saturday, Sunday & Monday (Easter): 8 - 9:30 am In the three days you will learn a sequence that you can then practice on your own. In addition to the practical exercises, the individual pranayamas are also explained theoretically and their specific modes of action […]
Ashtanga Yoga Retreat Crete May 2023
Triopetra, CreteAshtanga Yoga Retreat Triopetra | Crete with Andrea Lutz May 13th – 27th 2023 We are very happy to be able to invite you in spring to one of our Ashtanga Yoga retreats in the beautiful south of Crete. The secluded area and the absence of main tourism, with the long beaches and untouched nature, […]
Vijay Kumar Workshop & Mysore Program
Ashtangastudio Berlin Jablonskistr. 24, BerlinJune 10th & 11th WorkshopJune 12th - 16th Mysore Program We are exited to have Vijay Kumar for the first time in Berlin to teach a 2 days Workshop and a 5 days Mysore Program. We highly recommend to take both Workshops together to get a deeper understanding of the teachings of Vijay. Weekend Workshop […]
Mysore Classes with Manju Jois 2023
Ashtangastudio Berlin Jablonskistr. 24, BerlinMysore Classes with Manju Jois This is a unique opportunity to practice directly with Manju Jois (» Manjus Website) in a Mysore class setting. The Mysore classes are open for everybody with an established Ashtanga Yoga practice and who is familiar with Mysore Style Classes. Assistance: Andrea Lutz Dates: July 17th- 21st 2023 Times: […]
Intensive / Adjustment Training
Ashtangastudio Berlin Jablonskistr. 24, BerlinIntensive / Adjustment Training mit Andrea August 12th - 20th 2023, Berlin This intensive training will focus on the traditional teaching in a Mysore Style setting. The intensive will support your own practice as well as your teaching skills. The main focus of this training will be to teach Ashtanga Yoga on an individual base […]
Basics of Ashtanga Yoga
Ashtangastudio Berlin Jablonskistr. 24, BerlinBasic Workshop with Andrea This workshop offers a comprehensive introduction to the practice and theory of traditional Ashtanga Yoga. Its essential principles and foundations will be taught in a compact way. Everybody who is interested in a strong Yoga practice is welcome to join. No prior Yoga experience is necessary to participate. This workshop is […]
Ashtanga Yoga Retreat Crete October 2023
Triopetra, CreteWe are very happy to be able to invite you in autumn to one of our Ashtanga Yoga retreats in the beautiful south of Crete. The secluded area and the absence of main tourism, with the long beaches and untouched nature, is a perfect surrounding for our retreat. The place is situated directly on a […]