We are very happy to be able to invite you in autumn to one of our Ashtanga Yoga retreats in the beautiful south of Crete. The secluded area and the absence of main tourism, with the long beaches and untouched nature, is a perfect surrounding for our retreat. The place is situated directly on a […]

Breath, Bandhas and Balance with Andrea The practice of Ashtanga Yoga is based on the Breath and the Bandhas. In this workshop Andrea will focus on these main principles and we will learn different ways to experience these strong tools.  We will explore selected Asanas of the Primary Series with their physical and energetic alignment.  […]

27. – 30. Dezember 2023 8:15 – 9:30 Uhr Prana = Lebenskraft Ayama = Ausdehnung, Verlängerung Dieser Workshhop gibt eine Einführung und Erweiterung in die Grundlagen der Pranayama Praxis. Neben den Asanas ist Pranayama ein wichtiger Bestandteil unserer Yoga Praxis und adressiert direkt unseren feinstofflichen Körper. Kosten für den Workshop: 95€ / 75€  (für alle […]