Intensive / Adjustment Training

Intensive / Adjustment Training mit Andrea

August 12th – 20th 2023, Berlin

This intensive training will focus on the traditional teaching in a Mysore Style setting. The intensive will support your own practice as well as your teaching skills. The main focus of this training will be to teach Ashtanga Yoga on an individual base in a group setting. You will learn how to communicate with your hands on the students’ body, to realize energetic blockages and help to release them. We will explore in practice and theory the techniques of Ashtanga Yoga, the breathing, the bandhas and the Drishtis.

For full schedule and how to apply see website.

To apply for the Training:
Please write directly to Andrea (andrea@ashtangastudio.de), and let her know about your previous experience with Ashtanga Yoga and about your interest in the participation of this training.
Only after receiving a confirmation letter we kindly ask you to pay the costs.