Vijay Kumar Workshop & Mysore Program
Ashtanga Studio Berlin Jablonskistr. 24, BerlinJune 10th & 11th WorkshopJune 12th - 16th Mysore Program We are exited to have Vijay Kumar for the first time in Berlin to teach a 2 days Workshop and a 5 days Mysore Program. We highly recommend to take both Workshops together to get a deeper understanding of the teachings of Vijay. Weekend Workshop […]
Mysore Classes with Manju Jois 2023
Ashtanga Studio Berlin Jablonskistr. 24, BerlinMysore Classes with Manju Jois This is a unique opportunity to practice directly with Manju Jois (» Manjus Website) in a Mysore class setting. The Mysore classes are open for everybody with an established Ashtanga Yoga practice and who is familiar with Mysore Style Classes. Assistance: Andrea Lutz Dates: July 17th- 21st 2023 Times: […]
Intensive / Adjustment Training
Ashtanga Studio Berlin Jablonskistr. 24, BerlinIntensive / Adjustment Training mit Andrea August 12th - 20th 2023, Berlin This intensive training will focus on the traditional teaching in a Mysore Style setting. The intensive will support your own practice as well as your teaching skills. The main focus of this training will be to teach Ashtanga Yoga on an individual base […]
Ashtanga Yoga Retreat Crete October 2023
Triopetra, CreteWe are very happy to be able to invite you in autumn to one of our Ashtanga Yoga retreats in the beautiful south of Crete. The secluded area and the absence of main tourism, with the long beaches and untouched nature, is a perfect surrounding for our retreat. The place is situated directly on a […]
Ashtanga Yoga – Breath, Bandhas and Balance
Ashtanga Studio Berlin Jablonskistr. 24, BerlinBreath, Bandhas and Balance with Andrea The practice of Ashtanga Yoga is based on the Breath and the Bandhas. In this workshop Andrea will focus on these main principles and we will learn different ways to experience these strong tools. We will explore selected Asanas of the Primary Series with their physical and energetic alignment. […]
The Magic of Pranayama
Ashtanga Studio Berlin Jablonskistr. 24, Berlin27. – 30. Dezember 2023 8:15 – 9:30 Uhr Prana = Lebenskraft Ayama = Ausdehnung, Verlängerung Dieser Workshhop gibt eine Einführung und Erweiterung in die Grundlagen der Pranayama Praxis. Neben den Asanas ist Pranayama ein wichtiger Bestandteil unserer Yoga Praxis und adressiert direkt unseren feinstofflichen Körper. Kosten für den Workshop: 95€ / 75€ (für alle […]
Easter Workshops
Ashtanga Studio Berlin Jablonskistr. 24, BerlinEaster 2024 March 29th Good Friday - April 1st Easter Monday Friday: 08:15 - 09:30 Pranayama Workshop 10:00 - 12:00 Mysore 16:00 - 17:00 Yoga Nidra (free of charge - our easter present for you ) Saturday: 08:15 - 09:30 Pranayama Workshop 10:00 - 12:00 Mysore 16:00 - 17:00 Yoga Nidra (free of charge - […]
Ashtanga Yoga Retreat Crete May 2024
Triopetra, CreteAshtanga Yoga Retreat Triopetra | Crete with Andrea Lutz May 11th – 25th 2024 We are very happy to be able to invite you in spring to one of our Ashtanga Yoga retreats in the beautiful south of Crete. The secluded area and the absence of main tourism, with the long beaches and untouched nature, […]
Mysore Classes with Manju Jois 2024
Ashtanga Studio Berlin Jablonskistr. 24, BerlinMysore Classes with Manju Jois This is a unique opportunity to practice directly with Manju Jois (» Manjus Website) in a Mysore class setting. The Mysore classes are open for everybody with an established Ashtanga Yoga practice and who is familiar with Mysore Style Classes. Assistance: Sathu Jois & Andrea Lutz Dates: June 26th - […]
Intensive / Adjustment Training: Intermediate Series
Ashtanga Studio Berlin Jablonskistr. 24, BerlinIntensive / Adjustment Training mit Andrea August 20th - 25th, 2024, Berlin Intermediate Series Training (20. – 25. August) These trainings will provide an intense practice and learning experience. These trainings are open for everyone with an established Ashtanga Yoga practice. Andrea will support your own practice and will give you profound insights in all […]
Ashtanga Yoga Retreat Crete October 2024
Triopetra, CreteOct 12th – 19th & Oct 26th – Nov 2nd We are very happy to be able to invite you in autumn to one of our Ashtanga Yoga retreats in the beautiful south of Crete. The secluded area and the absence of main tourism, with the long beaches and untouched nature, is a perfect surrounding […]
Basics of Ashtanga Yoga
Ashtanga Studio Berlin Jablonskistr. 24, BerlinBasic Workshop with Andrea This workshop offers a comprehensive introduction to the practice and theory of traditional Ashtanga Yoga. Its essential principles and foundations will be taught in a compact way. No prior Yoga experience is necessary to participate. This workshop is also suitable for students who already practising Ashtanga Yoga for a while. The […]